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Go Back   Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums > Alcohol, Drugs and Other Addictions Recovery > Alcohol, Drugs and Other Addictions Recovery > Family and Friends of Alcoholics and Addicts

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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 02-13-2016, 06:23 PM   #1
MajestyJo
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Location: Hamilton, ON
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Default One Day At A Time

Quote:
Today's Reminder

I know that constant dwelling in my troubles lessens my ability to see them clearly and make wise decisions. I will not complicate the present by reviewing the past; nor will I dread what may happen tomorrow. One way to make detachment easier is to eliminate the past and future from my thoughts.

Taken from One Day at a Time page 321
How can I judge today with the past now that I have a program and tools to deal with life in today. Tomorrow hasn't got here, so why am I living my life worrying about what others are going to say or do about my life.

I have to live my life and as they say, "Today is the present, a gift granted to us one day at a time.

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Jo

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