Thoughts To Help You On Your Recovery Path

[MajestyJo]

Principles For Better Living

Keep it simple.
Stop trying to please everybody.
Start pleasing yourself.
Cultivate gratitude.
Carve out an hour a day for solitude.
Don't be afraid of your passion.
Cherish your dreams.
Express love every day.
Keep your house picked up.
Don't over schedule.
Strive for realistic deadlines.
Never make a promise you can't keep.
Allow an extra half hour for everything you do.
Create quiet surroundings at home and at work.
Go to bed at nine o'clock twice a week.
Always carry something interesting to read.
Breathe -deeply and often.
Move -walk, dance, run, find a sport you enjoy.
Drink pure spring water. Lots of it.
Eat only when you are hungry.
It it's not delicious, don't eat it.
Be instead of do.
Set aside one day a week for rest and renewal.
Laugh more often.
Luxuriate in your senses.
Always opt for comfort.
Let Mother Nature nurture.
Don't answer the telephone during dinner.
Stay away from negative people.
Don't squander precious resources: time, creative energy, emotion.
Nurture friendships.
Approach problems as challenges.
Honor your aspirations.
Set achievable goals.
Surrender expectations.
Savor beauty.
Create boundaries.
Don't worry, be happy.
Remember: happiness is a living emotion.
Care for your soul.
Search for your authentic self until you find him/her.
Begin and end each day with prayer, meditation, or reflection.

Author Unknown